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Iai The way of being in harmony
The founder of this budo is considered to be Hayashizaki Jinsuke Minamoto-no Shigenobu (1542-1621). All the movements are performed in specific technical forms called kata. Kata were developed for different situations that could arise both in sword battle and sudden aggression. It is considered that Iaido technical forms are one of the most precise martial art's forms. Despite its apparent simplicity, iaido demands not only good physical preparation, but also great level of psychological concentration and mobilization. That is why ancient Japanese samurai art continues to live nowadays. To be able to concentrate and mobilize all abilities for specific purpose is important for a modern man not less then for a worrior from the past. Nowadays many of those who practice Iaidoused to train in any other budo arts, like karate, aikido or kendo, but very often come people without any experience in martial arts. All together they are atrackted by presice movements, coordination, mental concentration and, of course, the sense of mastering a weapon. To start practice can anyone, no matter what age or gender. One could say Iaido is quite extraordinary, though at the same time democratic budo school, where every man or woman can find oneself. For beginners Iaido is good to develop the body strenth, the sense of body movements' control. An accent is put on the correct stance and co-ordination of legs and arms work. Later, becoming more experienced, trainnes begin to increase speed and strength of movements. Little by little comes the sense of kata (sense of rhythm and spirit strength), appears self-confidence and the sense of dignity. The main aspect of progress in Iaido is to strive to self-improvement - this is the principal and main demand. One can practice Iaido only by learning and sharpening just kata's technique and participating in specially organized tournaments if wanted. In Iaido gradation system is similar to one in karate or judo. There are trainee's grade (kyu) and masters degree (Dan). Specific character of iaido is that the color of the belt does not matter; it is needed just to hold the sword tightly to one's thigh.
Necessary equipment:
Basic techniques:
Stages of learning iaido:
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